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Cool Buttermilk Veggie Dip

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This dip is as cool as a…well, cucumber!  Non-fat Greek yogurt and low-fat buttermilk get dragged through the garden in this chilled, refreshing dip!  Serve with pretzels, cut veggies, or as a tzatziki sauce on grilled meats.

Adapted from Weight Watchers’ Buttermilk-Herb Dip

  • Author: Erin Thomas
  • Prep Time: 10 Minutes
  • Cook Time: 1 Hour Chilling
  • Total Time: 1 Hour 10 Minutes
  • Yield: 1 Cup 1x

Ingredients

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1 cup non-fat plain Greek yogurt

1/4 cup low-fat buttermilk

1/4 cup cucumber, peeled, seeded and diced

1/4 cup green onion, chopped

1/2 cup tomato, seeded and diced

1 clove garlic, minced

2 tsp. fresh thyme, minced

1 tbsp. fresh parsley, minced

2 tbsp. fresh basil, minced

1 tsp. salt (kosher or table)

1 tsp. black pepper

Instructions

Combine all ingredients into a medium size bowl.  Stir well.  Chill for approximately 1 hour before serving.

Find it online: https://gloveboxeats.com/?p=2613